Custom Breath Pacer (CBP)

The Custom Breath Pacer (CBP) is a room that is here to meet you wherever you are with your breathing abilities. Even if you’ve never taken the time to sit down and take a few conscious breaths, now you can set the Custom Breath Pacer at a breath flow that is just perfect for you and sit back and enjoy as the orb leads your breaths for awhile. You will notice that as you do this exercise more often you will start to slow down the CBP and take deeper, slower breaths. You can even sit quietly and use the sound of breath to relax you.

Copyright Do As One 2012