Olaf Hartmann

 

Olaf Hartmann has been a group facilitator and teacher since 1990. He teaches classes and workshops in Qi Gong, Yoga, Breath work, Dance Alive, Tantra and Sound healing.  Locally, he teaches at the Yoga Co , Raksa, Power yoga, Agape, Santa Monica College, Prisons, massage Schools,…, as well as internationally.

Olaf travelled the world for more than 10 years, studying various Healing and Energy Arts with numerous masters and teachers all over.

Olaf has been a Licensed Massage Therapist since 2004, specializing in Cranio Sacral, Reiki and Qi Gong healing.

Olaf supports people from all walks of life in opening up their physical and energy body so that more of their Qi/ life force can flow through them leading to health, vitality and an authentic Self–embodiment.

www.potentizinglife.com

On Conscious Breathing & The Power Of Breathing Together

Breath is fuel for our being. It ignites our life force.  Conscious breath can support the immune system to keep the body healthy and vital.  Conscious breathing also gives energy to the things we envision consciously or unconsciously and speeds up their manifestation.

Conscious breathing is the fastest way to get out of the forward bound realm of the mind and thoughts into the always present and here realm of the body. It allows us to nourish the body and be resourced for the creations at hand.

Like a tree in a forest would never think of itself as separate, neither should man do so. Yet that is not the reality in our largely disconnected high tech times. Many a people feel themselves alone , not all one, but alone.

To breathe together with a larger organism, like a group of people synchronously, can be an effective shortcut to become part of the forest again, of the human family.

As we allow for that experience, the heart opens. The resulting health benefits and increase in life experience are too many to list here, but it for sure is the real deal.

It’s the realization of oneness!  Breathe as one, do as one, do from the heart that is connected to all hearts.

Copyright Do As One 2012
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