“You cannot take a future or a past breath. The breath is always definitively in the present.”
- Rabia Hayek

“If you can give your whole, undivided attention to just one single breath, you can, in that moment, access the full power of your awareness, your divine and true Self, your perfection.”
- Jaime Collaco

“The human being is the whole...he is the society...he is the separate human individual…he is the factor which brings about this chaos…therefore he is the world and the world is him. If he doesn’t change nothing changes.”
- Krishnamurti

“There’s no limit to what working with the breath can accomplish…my own first-hand experiences with this natural healing method have convinced me that breathing well may be the master key to good health. I recommend breath work to all my patients.”
-Andrew Weil, M.D.

“Breath is a gift. Through the breath, we can become in touch with the divine qualities of who we are.”
-Lisa Nichols

“The flow of energy through the body temple is always governed by the breath. We are energetic beings and therefore the way energy flows in the body is of the utmost importance to us, whether we know it or not.”
– Rabia Hayek

“Breathing will change your life! Breathing is the most important thing you will ever do.”
-Dean Williams

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”
-Oprah Winfrey

“To breathe the air, how delicious!”
-Walt Whitman

“I really believe that breath is the key. If you find that you are breathing very shallow, you’re depriving yourself of a tremendous amount of healing and light. I think that the breath is light.”
-Reverend Andrea Miranda

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